ON CAMPUS
CORONA DEL MAR HIGH SCHOOL
2101 Eastbluff Drive, Corona del Mar
949.515.6000
https://cdm.nmusd.us
EVENTS
Friday, Sept. 29
Fall Music Concert
6:30-8 p.m. Vocal/Instrumental in the Big Gym. Tickets: $10 at the door or on the ASB website.
6-8 p.m.
ATHLETICS
2023 Fall Sports
Friday, Sept. 22
7 p.m. – Football at Trabuco Hills
Monday, Sept. 25
TBA – Girls Golf vs. Laguna Beach
7 p.m. – Girls Flag Football at Fountain Valley
Tuesday, Sept. 26
3 p.m. – Girls Tennis vs. Edison
5:45 p.m. – Girls Volleyball at Huntington Beach
Wednesday, Sept. 27
3 p.m. – Girls Golf at Edison
3:15 p.m. – Girls Flag Football vs. Los Alamitos
4 p.m. – Boys Water Polo at Marina
Thursday, Sept. 28
3 p.m. – Girls Tennis at Laguna Beach
5:45 p.m. – Girls Volleyball vs. Los Alamitos
Friday, Sept. 29
TBA – Boys Water Polo vs. TBA in S & R Tournament
7 p.m. – Football at Edison
Saturday, Sept. 30
TBA – Boys Water Polo vs. TBA in S & R Tournament
8 a.m. – Boys Cross Country at Central Park Invitational
8 a.m. – Girls Cross Country at Central Park Invitational
Monday, Oct. 2
3:15 p.m. – Girls Flag Football vs. Marina
Results
Monday, Sept. 18
Girls Flag Football lost to Newport Harbor, 12-6
Tuesday, Sept. 19
Girls Tennis beat Laguna Beach, 11-7
Girls Golf lost at Los Alamitos, 213-259
Girls Volleyball beat Fountain Valley, 3-0
NEWPORT HARBOR HIGH SCHOOL
600 Irvine Ave., Newport Beach
949.515.6300
https://nhhs.nmusd.us
EVENTS
Saturday, Sept. 30
NHHS Homecoming Dance
7:30-10:30 p.m.
ATHLETICS
2023 Fall Sports
Friday, Sept. 22
TBA – Girls Flag Football vs. TBA at Mission Viejo Tournament
TBA – Girls Volleyball vs. TBA at Santa Barbara tournament
Saturday, Sept. 23
TBA – Girls Flag Football vs. TBA at Mission Viejo Tournament
TBA – Girls Volleyball vs. TBA at Santa Barbara tournament
TBA – Field Hockey vs. TBA at Canyon Hills Tournament
Monday, Sept. 25
TBA – Girls Flag Football at Edison
Tuesday, Sept. 26
3 p.m. – Girls Golf vs. Edison
3 p.m. – Girls Tennis vs. Fountain Valley
3:30 p.m. – Field Hockey vs. Marina
5:45 p.m. – Girls Volleyball at Fountain Valley
Wednesday, Sept. 27
3:15 p.m. – Boys Water Polo vs. Laguna Beach
3:30 p.m. – Girls Flag Football vs. Laguna Beach
Thursday, Sept. 28
3 p.m. – Girls Tennis at Los Alamitos
3 p.m. – Girls Golf at Laguna Beach
5:45 p.m. – Girls Volleyball at Marina
Friday, Sept. 29
7 p.m. – Football vs. Huntington Beach
Saturday, Sept. 30
TBA – Girls Cross Country at Carbon Canyon Regional Park
TBA – Boys Cross Country at Carbon Canyon Regional Park
Monday, Oct. 2
TBA – Girls Flag Football at Huntington Beach
3:30 p.m. – Field Hockey vs. Fountain Valley
Results
Monday, Sept. 18
Girls Flag Football won at Corona del Mar, 12-6
Tuesday, Sept. 19
Girls Golf lost to Fountain Valley, 212-251
Girls Volleyball lost to Huntington Beach, 3-0
PACIFICA CHRISTIAN HIGH SCHOOL
883 W. 15th St., Newport Beach
949.887.2070
https://pacificaoc.org
EVENTS
September 25-30
Our Town Rehearsal
Times vary.
Continuing through-Friday, Sept. 22
All School Retreat
Friday, Sept. 29
Coffee with the Head
8:30 a.m. in Triton Event Center.
Saturday, Sept. 30
Open House
2-4 p.m.
ATHLETICS
2023 Fall Sports
Tuesday, Sept. 26
TBA – Surfing vs. Fountain Valley
2 p.m. – Girls Golf at Webb
1 p.m. – Girls Tennis at Fairmont Prep
3 p.m. – Girls Volleyball at Fairmont Prep
4 p.m. – Girls Volleyball at Fairmont Prep
Thursday, Sept. 28
TBA – Surfing at Huntington Beach
3:30 p.m. – Boys Beach Volleyball vs. Orange Lutheran
3:30 p.m. – Girls Volleyball at The Webb Schools
3:40 p.m. – Girls Golf vs. Tarbut V’ Torah
4:15 p.m. – Girls Tennis vs. Pacifica Christian
6 p.m. – Girls Volleyball at The Webb Schools
Saturday, Sept. 30
1 p.m. – Girls Volleyball at Avalon
4:30 p.m. – Girls Volleyball at Avalon
Monday, Oct. 2
2 p.m. – Girls Tennis at Capistrano Valley Christian
3:30 p.m. – Girls Golf vs. Samueli Academy
SAGE HILL SCHOOL
20402 Newport Coast Drive, Newport Coast
949.219.0100
www.sagehillschool.org
EVENTS
Wednesday, Sept. 27
Sage Center Speaker Series: How to Raise Successful Kids without Overparenting
5:30-6:30 p.m. Kazu Fukuda Black Box Theater. Speaker: Julie Lythcott-Haims, who believes in humans and is deeply interested in what gets in our way. Her work encompasses writing, speaking, public service and activism. She is a New York Times bestselling author of books on human development, a TED speaker, a former Stanford dean, and a lawyer. She holds degrees from Stanford University (BA), Harvard Law (JD) and California College of the Arts (MFA), and serves on numerous nonprofit boards whose work focuses on equity, education, youth, wellness and the arts.
Her critically acclaimed books, How to Raise an Adult and Your Turn: How to Be an Adult, have been called a “groundbreakingly frank” guide to adulthood, while her poetry memoir Real American illustrates her experience as a Black and biracial person in white spaces. To register, go here.
ATHLETICS
2023 Fall Sports
Friday, Sept. 22
5:15 p.m. – Girls Volleyball at University
7 p.m. – Football at Hesperia Christian
Saturday, Sept. 23
8 a.m. – Coed Cross Country at Brentwood Invitational
Monday, Sept. 25
3:20 p.m. – Girls Golf at Oak Creek
5:15 p.m. – Girls Volleyball at Laguna Hills
Tuesday, Sept. 26
3 p.m. – Girls Tennis at University
Wednesday, Sept. 27
3:30 p.m. – Girls Golf at University
Thursday, Sept. 28
3:30 p.m. Girls Tennis at Laguna Hills
4:15 p.m. – Boys Water Polo at Woodbridge
5:15 p.m. – Girls Volleyball at Northwood
Friday, Sept. 29
TBA – Boys Water Polo vs. TBA at Saddleback Tournament
2 p.m. – Girls Tennis vs. TBA in Lightning Invitational
7 p.m. – Football at Foothills Christian
Saturday, Sept. 30
TBA – Boys Water Polo vs. TBA at Saddleback Tournament
8:30 a.m. – Girls Tennis vs. TBA in Lightning Invitational
Monday, Oct. 2
4 p.m. – Girls Golf at Laguna Hills
Results
Tuesday, Sept. 18
Boys Water Polo beat La Quinta, 23-7
Editor’s Note: Events are subject to change. Administrators, teachers and coaches are encouraged to submit updates for on-campus activities and sports events & results. Email on-campus activities to [email protected] and sports events & results to [email protected].
Check out what’s being checked out from the Newport Beach Public Library this week! Grab some great summer reads in hardcover, eBook, or audio either in person or online at www.newportbeachlibrary.org.
Top 10 Nonfiction
1) Spare by Prince Harry
2) An Immense World: How Animal Senses Reveal the Hidden Realms Around Us by Ed Yong
3) I’m Glad My Mom Died by Jennette McCurdy
4) Keep the Memories, Lose the Stuff: Declutter, Downsize, and Move Forward With Your Life by Matt Paxton
5) Missoula: Rape and the Justice System in a College Town by Jon Krakauer
6) The Library Book by Susan Orlean
7) Unscripted: The Epic Battle for a Media Empire and the Redstone Family Legacy by James B. Steward
8) Young Forever: The Secrets to Living Your Longest, Healthiest Life by Mark Hyman
9) 100 Places to See After You Die: A Travel Guide to the Afterlife by Ken Jennings
10) 12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson
Top 10 Fiction
1) Lessons in Chemistry by Bonnie Garmus
2) Happy Place by Emily Henry
3) Lion & Lamb by James Patterson
4) Pineapple Street: A Novel by Jenny Jackson
5) Simply Lies by David Baldacci
6) Demon Copperhead: A Novel by Barbara Kingsolver Demon Copperhead: A Novel by Barbara Kingsolver
7) Good Night, Irene by Luis Alberto Urrea
8) Hello Beautiful: A Novel by Ann Napolitano
9) The Covenant of Water: A Novel by Abraham Verghese
10) The Seven Husbands of Evelyn Hugo: A Novel by Taylor Jenkins Reid
Top 10 Children’s
1) Dog Man by Dav Pilkey
2) The Baby-Sitters Club: A Graphic Novel by Ann M. Martin
3) Amulet by Kazu Kibuishi
4) Baby-Sitters Little Sister by Katy Farina
5) Catwad by Jim Benton
6) Phoebe and her Unicorn by Dana Simpson) Phoebe and her Unicorn by Dana Simpson
7) I Will Take a Nap! by Mo Willems
8) I’m a Frog! by Mo Willems
9) Lucy & Andy Neanderthal by Jeffrey Brown
10) Splatoon by Sankichi Hinodeya
Newport Beach Public Library
www.newportbeachlibrary.org
HOAG HEALTH
COMMUNITY EDUCATION CLASSES/SUPPORT GROUPS
844.810.2933
Reservations may be required, which can be made at the website. Call 800.400.HOAG (4624) or visit www.hoag.org/classes to register and for a complete list of classes.
Click on photo for a larger image
For the safety of the community, HOAG is only offering live streaming and virtual classes. Register online at the website.
DIABETES
Sweet Life Cooking Demonstrations – On Demand
Tuesdays | 6 p.m. | Free | Join the Mary & Dick Allen Diabetes Center for on-demand cooking demonstrations that focus on healthy cooking and nutrition management for those with diabetes. The demonstrations will be facilitated by one of their registered dietitians and Hoag Executive Chef, Davis Cruz. Access to each cooking demonstration and recipes will be emailed to those who register by 5 p.m. on the day of the event. Classes will be offered virtually, via the Hoag YouTube channel to watch at a time that is convenient for you and access is unlimited. Registration is required.
Schedule:
Spooky Recipes for Halloween Fun
October 17
Healthy recipes that will not scare your blood sugars! Register for Oct. 17 here.
Foods to be Thankful For
November 14
Diabetes friendly quick and easy recipes for your holiday celebrations. Register for Nov. 14 here.
FITNESS
Boot Camp
Fridays | 10-10:30 a.m. | Free | Get ready for a high energy workout that will make you sweat. This Boot Camp live streaming session will include a mix of aerobic, strength training and speed elements using interval training to get great results. No RSVP is necessary. Presented by Rebecca Szostek, Hoag Lifestyle Program. Watch live or on demand at the Hoag Health YouTube channel at www.youtube.com/watch?v=kkRBEupYtN0.
Cardio & Core
Fridays | 9 a.m. | Free | Presented by Rebecca Szostek, Hoag Lifestyle Program, The first 20 minutes is cardio-based, designed to get your body moving, increase your heart rate and strengthen your endurance with non-stop high energy movements. This will be followed with some core-focused exercises, targeting the abdominals and lower back for strengthening. Register for cardio here.
Improving Your Strength & Stability
Wednesdays | 9 a.m. | Free | Presented by Rebecca Szostek, Hoag Lifestyle Program. The session can be viewed here.
Full Body Fitness
Thursdays | 12 p.m. | Free | Presented by Dan Sparks, Hoag Lifestyle Program. View the session here.
Strength & Stretch
Fridays | 9 a.m. | Free | Presented by Rebecca Szostek, Hoag Lifestyle Program. Tune in here.
Yoga – via YouTube
On-Demand | Cost: $10 | Yoga provides numerous physical and mental benefits resulting in a healthier lifestyle. Join Anusha Wijeyakumar, MA, Dip Mentoring, CPC, RYT, Wellness Coach at Hoag for Her Center for Wellness for a relaxing and energizing yoga session. This virtual yoga class is available on-demand and features gentle flow yoga for all levels and includes gentle stretching and breathing exercises to recharge you physically and emotionally.
Optional materials: yoga mat and blocks.
A unique link will be provided to access the class following registration. Registration includes unlimited views of the class. Go here for Yoga registration.
GRIEF RECOVERY SERIES
Bereavement Support Group – In Person
Thursdays, April 27-June 15 from 4-5:30 p.m. | Cost: $25 | Join this eight-week series that provides a safe environment to examine your old beliefs about dealing with loss and how it has impacted your life, in addition to gaining new tools that will lead you to complete unresolved grief. This group is open to all community members over the age of 18, and is not restricted to any particular type of grief. The group will meet in person at the Hoag Family Cancer Institute in Newport Beach. Regular attendance is strongly encouraged. Once you have registered, a member of their team will reach out to go over additional information and collect the $25 course fee. You will receive your course materials during the first group meeting. Face masks are optional. If you have any questions, call 949.722.6237. Register for the Grief Recovery Series here.
MEDICARE
Medicare Basics – Newport Beach
Thursday, Oct. 19 from 6-7 p.m. | Free | Learn the basics of Medicare. If you are preparing for retirement or beginning to research how to get started with Medicare, this is the session is for you. Join this informative presentation about Medicare and the different Medicare plan options: Medicare Supplement Insurance plans, Medicare Advantage HMO and PPO plans and Medicare Part D prescription drug coverage. This event is for educational purposes only and presented by an independent licensed insurance agent. Takes place in the Hoag Pickup Family Neurosciences Institute, 3900 West Coast Highway, Newport Beach. Register for Medicare Basics here.
NUTRITION
Nutrition Talk
Every 1st and 3rd Tuesday at 2 p.m. Presented by Mona Cabrera, R.D. from the Hoag Lifestyle Program. Click the dates on the website to view each session via Live Stream. No registration is required.
PRE-NATAL/POSTPARTUM
Maternity Orientation – Newport Beach On Demand
Free | This on-demand virtual maternity orientation is designed to help expectant parents plan for their baby’s birth at Hoag Hospital Newport Beach. The orientation provides information about our facility, available resources before and after birth, and expectations for your hospital experience. This does not include a physical tour of the hospital. Once registered, you will receive an email confirmation with instructions on how to access the pre-recorded video. Register for the on-demand session here.
If you would like to attend a live, virtual maternity orientation so that you have the opportunity to ask questions, register for the live session here.
Postpartum Mat Pilates for Beginners – Virtual On Demand
Cost: $10 | Join this 20-min on-demand Postpartum Mat Pilates class that will provide exercises and stretches to strengthen your muscles postpartum.
Once registered, you will receive an email with the on-demand link for the virtual class. Register here.
Caring for your Mental Health Throughout Pregnancy and Beyond
This virtual event will feature information about the services and latest technology available to help moms manage their wellbeing before, during and after pregnancy. View this on demand at
www.youtube.com/watch?v=jgR-jn60oh8.
WOMEN
Chair Stretching (Virtual)
Join Asia Yates, M.S., Certified Pilates Instructor and Wellness Coordinator at Hoag for Her Center for Wellness for a virtual chair stretching class. Chair stretching offers a practical way to staying active at your desk, at home or anywhere you have a chair. This 20-minute class includes a variety of movements in the sitting and standing positions, and all stretches may be put together for a mini workout to give you small wellness break in your day. Cost: $10. A unique link will be provided to access the class following registration. Registration includes unlimited views of the class.
• • •
For a detailed list of virtual classes and support groups, visit the website: www.hoag.org/classes.
